I call these Apple Date Bars the perfect adult dessert because they aren’t too sweet, and yet they satisfy those sweet cravings that we tend to have after dinner. Even better, they are full of healthy fats, so we don’t need to eat a huge piece and yet we still stay satisfied for longer.
Could snacking actually be harmful? Well, it depends on the person. First let’s start on a positive note by exploring some of the reasons why snacking might be beneficial for…
These potent little lemony cancer-fighters are one of my favourite treats. They taste just divine and are naturally high in minerals, antioxidants, vitamin C, fibre, and heart-healthy fats, making them the perfect…