This is definitely one of my favourite breakfast recipes. It’s so simple, I almost feel bad calling it a recipe. It’s perfect for busy mornings and really gives you something to look forward to because the combo of yogurt, bananas, peanut butter and honey is just heavenly! Of course, I always recommend choosing yogurt made from grass-fed cows whenever possible as it has so many more health benefits.
Full of libido and mood-boosting foods like maca, raw cacao bananas, walnuts, cinnamon and of course, raw oysters. Lol, I kill myself sometimes…ok, ok, there are no raw oysters in…
With more calcium than milk, more omega 3’s than salmon, insanely high amounts of soluble fibre, and a top source of plant-based protein, this powerful little seed has quickly become one of my favourite superfoods. In…
These is one of my favourite breakfasts to make when I need a boost of energy in the morning, particularly when I am planning a heavy leg workout that day.…
After a night of drinking, smoothies are a great choice for rehydrating and detoxifying the body and soothing a pounding headache. Almonds are great for alleviating nausea, berries are great…