I drink this kale and pear smoothie several times a week for its cancer preventative and immune boosting properties. With vitamins A, B, C and E, a good dose of calcium and iron, and rich in antioxidants and fiber, this smoothie is a perfect concoction for digestive health and cancer prevention. It is alkalizing and anti-inflammatory and because it tastes so damn good, it is also mood elevating. Drink this smoothie regularly and you will be thrilled with the results!
- 1 1/2 c almond milk
- 1 orange, chopped into pieces
- 1 bartlett pear
- 1 c red seedless organic grapes
- 1 c organic kale
- 1/2 frozen banana
- 1 scoop greens plus whole body (unflavoured)
- 2 c ice
- Add all ingredients to a high powered blender in the order listed and blend until smooth.