Don’t you hate it when you let those avocados get too ripe? Well, this recipe is a perfect way to use them up! Plus, it’s a great dessert to feed your kids because it whips up in mere minutes and has lots of super healthy fats that won’t leave them bouncing off the walls and crashing in a fit of tears later. Even better, there is no cooking required and I promise they will never know that their dessert contains avocados.
Now maybe the dessert is for you? Well, great! This pudding is loaded with fiber, vitamin K, folate and potassium. In fact, in total they have over 20 vitamins and minerals making them one of the most nutritious foods on the planet. Avocados are known to help you lose weight, are super heart-healthy, and are potent cancer fighters, so you will feel good indulging in the chocolate pudding.
Chocolate Avocado Pudding
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Ingredients
- 2 ripe bananas, peeled and chopped
- 2 ripe avocados, peeled, seeded and chopped
- 1/4 cup coconut milk
- 1/4 cup pure maple syrup
- 1/3 cup raw cacao powder
- 1 teaspoon pure vanilla extract
- 2 pinches sea salt
Instructions
- Add all ingredients to a food processor and blend until smooth
Notes
GF, DF, EF, VEGAN, VEG, PRIMAL, PALEO
