Home Recipes Breakfast Protein Yogurt Bowl
Recipes

Breakfast Protein Yogurt Bowl

written by Michelle February 2, 2021

This is a great quick portable breakfast option for those of you looking for a high protein, low fat meal that will help fuel you for the day ahead. It’s also great for those of us who like a bit of sweetness to start the day with minimal added sugar.

Breakfast Protein Yogurt Bowl

Print This
Serves: 2 Prep Time:

Ingredients

  • 1 cup non-fat Greek yogurt
  • 1 cup 1-2% cottage cheese
  • 2 tbsp berry sauce (see recipe)
  • 1 cup chopped fruit or berries (I used 2 kiwis, peeled and chopped
  • 1 mango, peeled and chopped)
  • 2-4 tbsp chocolate protein pudding (see recipe)
  • 2 energy balls (see recipe) or 2 tbsp roasted seeds or nuts

Instructions

  1. Set out two single-serving Tupperware containers.
  2. Into each container, add 1/2 cup non-fat Greek yogurt, 1/2 cup 1-2% cottage cheese 1 tbsp berry sauce, 1/2 cup chopped fruit or berries, 2 tbsp chocolate protein pudding, and 1 energy ball or 1 tbsp roasted seeds or nuts.
  3. Serve immediately or store in the fridge for up to two days.

0 comment
0
Facebook Twitter Google + Pinterest

Michelle is the author of the best-selling book 'Help Yourself to Seconds' and 'Smart Snacking for Sports'. She is a sought-after nutrition and fitness expert, Huffington Post blogger, international speaker, and corporate wellness consultant. Email info@michellevodrazka.com to book Michelle for your event.

You may also like

Cranberry Turkey Burgers

October 26, 2016

Super Simple Lentil Salad

February 10, 2017

Chia seed pudding, three ways

May 29, 2016

Coconut Chickpea Curry

March 3, 2017

Sunbutter Chocolate Chip Cookies

January 25, 2016

Vegan Caramel Sauce

May 29, 2016

Fresh Homemade Salsa

February 17, 2017

Pink Berry Smoothie

February 28, 2016

Peanut Butter Oat Cookies

April 8, 2017

Taco Turkey Lettuce Wraps

February 11, 2017

Leave a Comment