WORTH IT? ☕🍰 Qishr Coffee House, Toronto We’d just finished having dinner with my son in downtown Toronto on a Saturday night and were looking for somewhere to enjoy dessert…

We chose Lago Trattoria for my 52nd birthday dinner while we were in Colorado, and this one did NOT disappoint. It was busy when we arrived, but we walked in…

WORTH IT? September Café, Montréal I’d heard so much about this place on TikTok and knew it had some pretty impressive lineups, so obviously I wanted to know what all…

Calling Crew Collective & Café a café somehow doesn’t do it justice. This may genuinely be one of the MOST GORGEOUS spaces I have ever had coffee in. It’s inside…

This was hands down our favourite place to eat in Buena Vista. We liked it so much we went back four times in one week, which probably tells you everything.…

This is the second Café Olimpico location we’ve tried, and once again, it delivered. We were visiting my daughter at Concordia and needed dessert at 10pm on a Tuesday night…

WORTH IT? The Manitou Incline, Colorado This was one of those things that was simultaneously a terrible idea and one of the most fun things we did in Colorado. 😂…

Super easy and super versatile, these freezer smoothie packs are great when you need a quick breakfast or an easy, nutritious snack STAT! I usually make at least a week’s…

This high protein oatmeal recipe is not only super simple and quick to prepare and makes for a great breakfast choice, but it also is a great pre or post…

This is a great quick portable breakfast option for those of you looking for a high protein, low fat meal that will help fuel you for the day ahead. It’s…

This pudding is a super easy way to add a sweet dollop of protein to your breakfast bowl, pancake, crepes or oatmeal. Serve it atop the Breakfast Protein Yogurt Bowl…

These are soooo good and so easy to make as they only require four ingredients. The hardest part is waiting for them to ‘set’ in the fridge because once you…