Michelle is the author of the best-selling book Help Yourself to Seconds and the e-book Smart Snacking for Sports. She is a sought-after nutrition and fitness expert, Huffington Post blogger, international speaker, and corporate wellness consultant.
Michelle lives in Ottawa, Canada with her four children where she loves spending time exploring the outdoors and dreaming up new creations in her kitchen. She loves to share her knowledge of cooking, nutrition and fitness on her website and with audiences nation-wide.
Michelle has worked in the health and fitness field since she was 18 years old and has gathered numerous certifications along the way. She was recently accepted into her Masters of Human Nutrition program (her second Masters degree) and will be starting her studies in 2017.
Certifications
- certification in WELCOA’s 7 Benchmarks
- certification in WELCOA’s Stress Prevention in Six Steps
- certification in WELCOA’s Walking for Wellness
- Certified Functional Nutrition Coach (CFNC) by Josh Gitalis
- certification in Digestion and Gastrointestinal Health by Josh Gitalis
- certification in Therapeutic Nutrition and Supplements in Practice by Josh Gitalis
- certification in Neurology and Mental Health by Josh Gitalis
- certification in Detoxification and Biotransformation by Josh Gitalis
- certification in Hormones and Endocrinology by Josh Gitalis
- canfitpro certified Nutrition and Weight Loss Specialist (NWL)
- Institute of Transformational Nutrition (ITN) Certified Transformational Nutrition Coach (CTNC)
- Academy of Culinary Nutrition (ACN) certified Culinary Nutrition Expert (CNE)
- canfitpro certified Personal Trainer and Assistant PRO Trainer (CPT)
- canfitpro certified Fitness Instructor (CFI)
- Precision Nutrition (PN) Exercise Nutrition Coach Level 1
- Certified IFA Sports Nutritionist
- Certified Piloxing Instructor
- MadDog certified Spinning Instructor
- Yoga Alliance certified 200 hour Registered Yoga Teacher (RYT)
- Body Harmonics certified Pilates Instructor
- Baby & Me certified Pre and Post Natal Fitness Instructor
- Certified Level 1 Zumba Instructor
- Certified annually in First Aid and CPR
- Former Running Room Half Marathon & Marathon coach
Education
- M.A. in Educational Technology, Fairfield University, CT, USA
- B.A. in Communications with a minor in English, Fairfield University, CT, USA
Memberships and Associations
- National Association of Nutrition Professionals (NANP)
- Canadian Association of Holistic Nutritionists (CAHNPRO)
- Canadian Fitness Professionals (canfitpro)
- Media Inquiries
- To book Michelle for your event contact us at info@michellevodrazka.com